DEPRESSION & ANXIETY
Depression and anxiety are something most people experience some of the time. But for some people, it’s how they feel most of the time. You may have found ways to cope with your symptoms that are no longer working.
LGBTQ & SEXUALITY
I can help you understand what your feelings really are, without judgment. I can support you in exploring your own feelings without judging yourself and help you to live an authentic life with your sexual orientation.
Life can be difficult for a lot of people, but many people have either single experiences that were difficult to cope with or ongoing environmental stressors that continued on and on.
Whatever issue you may be experiencing in your relationship, I will meet you where you’re at in your own values and what you want and help to make it work by resolving conflict productively by identifying your common goals.
Grief and loss, work and career issues, and early adulthood challenges are my treatment specializations for life transitions. I’ll meet you where you are and provide effective guidance and support so you can move forward in life.
Today you are one step closer to a new you…
There is a reason why you’re seeking out therapy. Perhaps you’ve been experiencing some feelings that you’re not sure what to do with. You may be feeling overwhelmed by external events, or overwhelmed by your own thoughts. Or, you’ve been consistently feeling down or unable to function. There is hope. It can be difficult to take that first step, but by doing so you will greatly increase your capacity to be able to effectively manage your feelings and perhaps resolve any difficulties or challenges you may be experiencing.
I can provide you tailored, specific treatment based on what you’re experiencing and work with you to find what’s most effective to alleviate your symptoms and look at and heal the underlying causes.
Today you are one step closer to a new you where you feel empowered and on a positive path to growth and well-being.